Now offered ONLINE and in-person!! 

Our Gentle Hatha class is a perfect class for beginners and students at all levels and abilities!

Every Saturday 11:00 AM to 12:15 PM

 Taught by My Practice Yoga owner, Nicole Rose Galvan RYT 200, the Gentle Hatha class is an all-levels yoga class featuring Nicole's signature "Ready-For-Anything" warm-up and is designed to relieve stress and cultivate a peaceful connection between mind and body. 

Are you a Yoga Teacher or Sound Healer who has been searching for an AFFORDABLE place to share your gifts?

Maybe you are a new Yoga Teacher trying to get your foot in the door!?

Our Yoga Teacher Incubator is the place for you!

The Yoga Teacher Incubator package includes: one 90-minute time slot for you to teach your own class once a week AND you get private access to the My Practice Yoga studio from 5:00 AM to 9:00 PM during open studio hours.