Classes

Gentle Hatha

WHEN:  Saturday 11:00 AM to 12:15 PM

WHERE: My Practice Yoga Studio

PRICE: $15.00

DESCRIPTION:  Taught by My Practice Yoga owner, Nicole Rose Galvan RYT 200, the Gentle Hatha class is an all-levels yoga class featuring Nicole's signature "Ready-For-Anything" warm-up and is designed to relieve stress and cultivate a peaceful connection between mind and body.