Classes
Gentle Hatha
WHEN: Saturday 11:00 AM to 12:15 PM
WHERE: My Practice Yoga Studio
PRICE: $15.00 for Non-Members
DESCRIPTION: Taught by My Practice Yoga owner, Nicole Rose Galvan RYT 200, the Gentle Hatha class is an all-levels yoga class featuring Nicole's signature "Ready-For-Anything" warm-up and is designed to relieve stress and cultivate a peaceful connection between mind and body.
The class also provides an excellent opportunity for potential new members to view the My Practice Yoga studio space and to consider joining the My Practice Yoga Community as a Member! Members may take the class at no additional charge, but must register in advance. Non-members must pay and register.
Nicole is currently offering FREE Community Yoga Classes!!
**Free Classes are NOT held at My Practice Yoga studio**
Brought to you by the Healthier Living Team at St. Joseph's Hospital and Medical Center
Practiced at a slower, gentler, and less intense pace, gentle yoga is designed to relieve stress and cultivate peace. Join us in deepening your connection to your mind, body, and spirit.
WHEN:
Every Wednesday 5:00 pm - 6:15 pm
WHERE:
Dignity Health's Cancer Institute located at
625 N. 6th St. Phoenix AZ 85004 (Take the elevator to the 4thFloor)
PARKING NOTE:
You may park in surrounding street parking. Garage parking is available at a fee
CLASSES ARE FREE AND OPEN TO EVERYONE.
Register here or just show up!